Auteur : Humphrey, James H. 1911-

Maison d'édition : Haworth Press

Date de publication : 2004

Collation : xvii, 176 p.

ISBN : 0789022656

Langue : Anglais

Table des matières : 1. Stress terminology -- 2. All about stress -- 3. Childhood emotions -- 4. Helping children understanf themselves -- 5. Stress in the home and school environments -- 6. Stress and the child with an affliction -- 7. Nutrition, diet, and stress -- 8. Physical activity, exercie, and stress -- 9. Body restoration and stress -- 10. Reducing stress through relaxation -- 11. Reducing stress through meditation -- 12. Reducing stress through biofeedback

Résumé : With new evidence indicating that undesirable stress is likely to have its roots in childhood, childhood stress in contemporary society is a much-needed resource for anyone who works or plays with children. An authority in the fiels of stress education, Dr. James Humphrey offers an extensive, easy-to-read discussion on what stress is, how it affects adults and children, and how to take back control when stress becomes overwhelming. Whether the reader is a parent, caretaker, counselor, or teacher, this book will provide a better understanding of stress and techniques to helps children better cope throughout life.

Mots-clés : Stress chez l'enfant / Éducation des enfants

Cote : BF 723.S75 H926c 2004