Mastering your adult ADHD : a cognitive-behavioral treatment program : client workbook
2005
viii, 132 p. : ill.
Treatments that work
9780195188196
Anglais
1. Information about ADHD and this treatment program -- 2. Organization and planning -- 3. Reducing distractibility -- 4. Adaptive thinking -- 5. Additional skills
Used in conjunction with the treatment described in the corresponding online Therapist Guide, this online Workbook provides effective and practical skills that have been scientifically tested and shown to help adults cope with their ADHD symptoms. The treatment plan contains step-by-step, session-by-session information and materials necessary to participate in this treatment in the context of individual outpatient cognitive behavioural therapy. Clients can be active participants in this therapy by helping to personalize treatment strategy and monitoring progress, all toward the goal of learning to overcome their ADHD.
Trouble déficitaire de l'attention / Thérapie cognitive
WM 169 S128m 2005
N° | Cote | Localisation | |
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1 | WM 169 S128m 2005 | Bibliothèque Rivière-des-Prairies [disponible] |