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Mastering your adult ADHD : a cognitive-behavioral treatment program : client workbook

Favoris Imprimer
Livre

Safren, Steven A.

Oxford University Press

2005

viii, 132 p. : ill.

Treatments that work

9780195188196

Anglais

1. Information about ADHD and this treatment program -- 2. Organization and planning -- 3. Reducing distractibility -- 4. Adaptive thinking -- 5. Additional skills

Used in conjunction with the treatment described in the corresponding online Therapist Guide, this online Workbook provides effective and practical skills that have been scientifically tested and shown to help adults cope with their ADHD symptoms. The treatment plan contains step-by-step, session-by-session information and materials necessary to participate in this treatment in the context of individual outpatient cognitive behavioural therapy. Clients can be active participants in this therapy by helping to personalize treatment strategy and monitoring progress, all toward the goal of learning to overcome their ADHD.

Trouble déficitaire de l'attention / Thérapie cognitive

WM 169 S128m 2005


Exemplaires

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1 WM 169 S128m 2005 Bibliothèque Rivière-des-Prairies [disponible]