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    y
    - viii, 147 p. : ill.
    Cote : WS 463 SH529s 2008

    Automutilation chez l'adolescent ; Adolescents - Psychologie ; Thérapie cognitive pour adolescents ; Thérapie d'acceptation et d'engagement

    If you're cutting or hurting yourself you're not alone. Thousands of teens across the country think that hurting themselves is the only way they can feel better, even though they continue to feel alone and out of control. There are a lot of reasons why teens hurt themselves. None of them are your fault. You can't change your past, but there is a lot you can do, right now, to make your future a place you'd like to spend some time, a place free from the pain, loneliness, and isolation of cutting. This workbook offers a way for you to make it happen. The exercises will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when you need to. Work through the book, or just check out the sections that speak to you the most. This is your own personal and private road map to regaining control of your life.

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    y
    - 135 p. : ill.
    Cote : WS 340 A917m 2010
    P. de couv. porte en outre : "40 simple, fun activities that teach kids to : integrate their senses, develop coordination, enjoy getting through their daily routines".

    Troubles de l'intégration sensorielle chez l'enfant - Traitement - Problèmes et exercices

    Help your child overcome sensory overload, one activity at a time.

    Children with sensory processing disorder (SPD) or sensory processing challenges associated with attention-deficit hyperactivity disorder (ADHD), autism, or other developmental conditions experience the world very differently than other kids. They may react strongly to sounds, textures, and stimulation, finding even seemingly minor sensations intolerable. Other children with SPD hardly notice sensory stimulation at all, or have trouble with basic motor skills and coordination. If your child shows symptoms of this condition, you may wonder what you can do to help ease your child's SPD-related stress, panic, or other challenging behavior.

    Making Sense of Your Senses is full of activities and skill-building exercises you can do with your child to help him or her balance sensory stimulation and practice self-calming techniques. Kids can use these techniques anytime they feel overwhelmed or have the urge to seek out intense sensory experiences. Before long, your child will be better able to tolerate everyday sensations and prevent stimulation overload-essential skills for living a happy, healthy, and comfortable life.

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    y
    - iv,183 p. : ill.
    Cote : BF 724.3 S291 2013

    Estime de soi chez l'adolescent - Ouvrages de vulgarisation

    Provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. Promotes acceptance, compassion, and validation as powerful confidence-building techniques, and contains 40 activities to help the reader make positive changes in his or her life.

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